GRABBING lunch on the go can often mean shovelling something sky high in calories into your…
Category: Health
I got abs at 48 WITHOUT any sit-ups or crunches – I did it all from my living room and finally love my bikini body
A MUM has got a six-pack for the first time age 48 and is confidently wearing…
The 3 cheap foods and drinks that can ‘fire up your sex life like Viagra’ – and the ones to avoid
THE little blue pill is a staple in the bedrooms of millions of Brits who suffer…
Mr Ibu’s death: What Nigerians should know about cardiac arrest
Mr Ibu Sodiq Ojuroungbe Popular Nollywood actor and comedian, John Okafor, popularly known as Mr Ibu,…
Over one billion suffering from obesity worldwide – WHO report
Sodiq Ojuroungbe A recent World Health Organisation report has revealed that the number of people with…